Mindful minute - self care season - elementalcenter.com

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Mindful minute - self care season

Nov 20, 2021

Mindful minute

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SARAH says (Nov 21, 2021):

I love the cinnamon smells and all the flavors of autumn. Thank you for reminding us that staying in the present is the only place to be!

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Mindful minute - encouraging readers to take a moment to connect with their whole selves.

Mindfulness and self care

Self care and mindfulness

Self care and mindfulness

Reassess short and long term goals

Take a minute, please reassess short and long term goals

A minute of reassessment

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